The best running shoes in 2022

The Best Running shoes in 2022

In the current running shoe World there are so many new shoe releases, from countless brands, it’s hard to stay on top of what’s hype and what’s the real deal. Also, with prices constantly creeping up, it’s important to know the ones worth buying over the running shoe’s that are more of a marketing play. …

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Sam Parsons Podcast Quotes

“Long Live TME was built off of this idea, inspired by a lot of the things the guys went through, particularly Brogan…no matter how dead you are, but you still know there’s a true champion inside you, that’s where this comes from.” “As soon as people stop buying the stuff, I’ll stop making it, but …

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Christmas gifts for runners 2021

Buying Christmas gifts for family and friends is never easy. Especially when that family or friend is a runner. Fortunately we have you covered, with our top Christmas gifts for runners in 2021! There’s a varying price range so you can stay on a strict budget or break the bank with the running gifts. Cheaper …

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12 Mile track workout

This 12 Mile track workout is part of a training block for 10K cross country races and potential Road races in late November and December. I suit high mileage and do not suggest implementing this workout unless you also know that you can; one, handle the longevity and two, adapt well to this type of …

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