The best running shoes in 2020 – The shakeout podcast

Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming out. It was great hearing the opinion of an expert who isn’t biased towards one specific brand.
If you have any more questions surrounding which running shoes are best or anything shoe related, DM us on Instagram and we will cover it on a future episode. Also, if you’re listening on Apple Podcasts please leave an honest rating, any feedback really helps us improve.


NCAA Women’s XC Rankings 2021

The more races that happen, the more accurate the rankings will get. Mercy Chelangat,1Whittni Orton,2Ceili McCabe,3Taylor Roe,4Abby Nichols,5Kelsey Chmiel,6Grace Forbes,7Jenna Mulhern,8Lauren Ryan,9Jenna Magness,10Bethany Hasz,11Taryn O’Neill,12Katelyn Tuohy,13Lauren Gregory,14Ellie Leather,15Emily Covert,16Cailie Logue,17Sophie…

NCAA Men’s XC Rankings 2021

Not perfect but better 🙂 Conner Mantz, 1 Adriaan Wildschutt, 2 Wesley Kiptoo, 3 Cooper Teare, 4 Isai Rodriguez, 5 Abdihamid Nur, 6 Victor Kiprop, 7 Dylan Jacobs, 8 Charles…

Hoka Bondi X Review

Hoka Bondi X review Hoka have been a prominent force in the high stack running shoe space over the last few years, but for me personally they’ve lacked innovation that…

Cole Hocker Sweat Elite Interview

This is a breakdown of Cole Hocker’s interview on the sweat elite podcast. Cole Hocker has just turned pro, joining Nike after running for the University of Oregon for one…

Want to find out some information on Kipchoge’s training before he broke the WR – Click here

We’ve also done an article on the Ingebrigtsen’s training method – Click here

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