The best running shoes in 2020 – The shakeout podcast

 
Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming out. It was great hearing the opinion of an expert who isn’t biased towards one specific brand.
 
If you have any more questions surrounding which running shoes are best or anything shoe related, DM us on Instagram and we will cover it on a future episode. Also, if you’re listening on Apple Podcasts please leave an honest rating, any feedback really helps us improve.

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New Balance Indoor Grand Prix 2021 Results

Trackstaa breaks down the full results from the New Balance Indoor Grand Prix, from Staten Island, New York City. The World Athletics Indoor Tour moved to Staten Island, New York…
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THE 5KM HERCULIS MONACO RUN 2021 – RACE PREVIEW

On Sunday 14th February 2021, a world-class field, including Joshua Cheptegei and Beatrice Chepkoech, take part in the third consecutive 5KM Herculis Monaco Run 2021 Joshua Cheptegei was arguably the…
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The 8 best tips for race day

Trackstaa gets you ready for the big day by giving you our top tips for race day. The buzz of race day, the flutters of excitement you get in the…
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Importance of sleep for runners

An article examining the physical, mental and restorative benefits of sleep for maximising performance in runners. If you could get hold of a free supplement, that enhances your metabolic system,…
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Nike Vaporfly Next% 2

In this article we take a look and assess the latest leaked information about Nike’s most anticipated upgrade, the Nike Vaporfly Next% percent 2 Any new running shoe from Nike…

Want to find out some information on Kipchoge’s training before he broke the WR – Click here

We’ve also done an article on the Ingebrigtsen’s training method – Click here

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