Matthew Ramsden Podcast
23rd September 2020
One of our best episodes to date. We had the chance to chat to Matthew Ramsden whilst he’s preparing for his 1500m in Doha. We speak about some running stuff,…
The super shoe podcast
20th September 2020
On today’s podcast we talk about the serious contending super shoes and how they compare with each other. After you’ve listened to the podcast and want some content which is…
Dont help people! 2 Emily’s and a Rachel
10th September 2020
On today’s podcast we’re joined my Colorado’s own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio. We see which friend knows…
The best way to recover – Firefly Recovery
7th September 2020
Today we speak with Anthony Kjenstad who is the founder of athletic recovery & performance. We speak about the best ways to recover, the benefits of correct recovery and the issues…
Podcast with my non running girlfriend
2nd September 2020
I thought it would be an interesting idea to get my (Alfie) girlfriend on the podcast to test her knowledge of the sport. We talk about her “olympic predictions” as…
Trackstaa shakeout podcast
27th August 2020
After a bit of time off from the shakeout pod, we are back! We talk all things Monaco as well as some of our future plans for Trackstaa and our…