Podcast overview – We start by talking about our sessions and our favourite surface to train on. We then touch on the new shoe regulations. We also discuss our average daily diet before answering a few quick fire questions. To finish we discuss our favourite shoes ever and shoes we are excited about in the near future.
New Balance Indoor Grand Prix 2021 Results
Trackstaa breaks down the full results from the New Balance Indoor Grand Prix, from Staten Island, New York City. The World Athletics Indoor Tour moved to Staten Island, New York…
THE 5KM HERCULIS MONACO RUN 2021 – RACE PREVIEW
On Sunday 14th February 2021, a world-class field, including Joshua Cheptegei and Beatrice Chepkoech, take part in the third consecutive 5KM Herculis Monaco Run 2021 Joshua Cheptegei was arguably the…
The 8 best tips for race day
Trackstaa gets you ready for the big day by giving you our top tips for race day. The buzz of race day, the flutters of excitement you get in the…
Importance of sleep for runners
An article examining the physical, mental and restorative benefits of sleep for maximising performance in runners. If you could get hold of a free supplement, that enhances your metabolic system,…
Nike Vaporfly Next% 2
In this article we take a look and assess the latest leaked information about Nike’s most anticipated upgrade, the Nike Vaporfly Next% percent 2 Any new running shoe from Nike…
TRACKSTAA ATHLETICS REPORT (January 3th – January 8th)
Your one-stop-shop for all the latest news in the world of athletics and running. This report covers all the big stories and breaking news from 3rd January 2021 to 8th…