Podcast overview – We start by talking about our sessions and our favourite surface to train on. We then touch on the new shoe regulations. We also discuss our average daily diet before answering a few quick fire questions. To finish we discuss our favourite shoes ever and shoes we are excited about in the near future.
Charlotte Purdue Athlete Interview
Trackstaa spoke exclusively to British marathon sensation, Charlotte Purdue, about how she became involved in long-distance running, her relationship with British Athletics after being snubbed for the 2021 Olympics and…
USATF Golden games and distance open – Meet preview
Trackstaa looks ahead to the USATF Golden Games and Distance Open, arguably the biggest meet in track and field so far this year. With less than 100 days to go…
British miler’s club (BMC) Trafford Grand prix preview
Trackstaa looks ahead to a big weekend of British Athletics as the first of the Saucony BMC Grand Prix meets kicks off in Trafford, Manchester on Saturday 8th May. Whilst…
How to increase mileage whilst staying injury free
In this article Trackstaa looks at the benefits of increasing mileage in a safe and effective way to optimise performance and mitigate the risk of injury. According to recent research,…
MYMO REVIEW
Trackstaa takes a look at the latest gadget in wearable technology, the MYMO device. As ever with our product reviews, we are not being paid to test out this product…
EX-BELT REVIEW
Trackstaa tests out and reviews the portable resistance training device ‘Ex-Belt’ In our next product review, we had the fantastic opportunity to try out the most recent addition in the…