The best running shoes ever podcast

 
This is the Second of our “shakeout” podcasts. A shorter format where we focus on shorter topics.  We answer follower questions, including; the best shoes, the best ways to recovery, our diets & more.Hope you enjoy and as always we’d love any feedback!
 
Podcast overview – We start by talking about our sessions and our favourite surface to train on. We then touch on the new shoe regulations. We also discuss our average daily diet before answering a few quick fire questions. To finish we discuss our favourite shoes ever and shoes we are excited about in the near future.

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Trackstaa’s coaching 1-1 coaching programme which meets individual needs, whilst optimising their training to achieve performance goals. + Nutrition & running shoe advice Enquire about coaching
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